6 Reasons Why You Should Floss Everyday

If you visit a dentist on a regular basis you might be aware of basic oral hygiene habits such as brushing, flossing and using mouth washes. Similar to brushing flossing also plays a crucial role in the maintenance of your oral health. Flossing helps remove food debris that can get lodged in between your teeth. Flossing reduces tarter build up, prevents teeth decay, minimizes gum disease, helps control bad breath, reduces bleeding gums and allows for a better whiter smile.

Flossing reduces tarter build up

Regularly flossing will allow you to remove tartar between teeth which will result in healthier gums and brighter teeth.

Flossing can help prevent teeth decay

One third of your tooth structure is in between teeth, which makes flossing one of the key factors that can help remove plaque buildup in that area. Tooth decay can have serious consequences including pain, infection and tooth loss. By using floss to remove bacteria and food from in between teeth you can reduce tooth decay. This can help you save money on the long run by reducing your dental cavities.

Minimize gum disease by flossing

Flossing works dually by cleaning not only the tooth but also the surrounding gum. This helps reduce diseases of the gum and leaves you with healthier gums.

Using floss on a regular basis can reduce bad breath

Brushing without flossing is equivalent to cleaning only 65% of your body leaving 35% untouched and allowing bacteria and plaque to build up which in turn leads to bad breath.

Reduce bleeding gums

A popular myth is that flossing causes gums to bleed. This is not true, as flossing helps remove bacteria from the gum line, which means less inflammation to reach there and fight infections.

Flossing allows you to achieve a better whiter smile

Red and swollen gums are a sign of poor oral hygiene; they can result in an unpleasant appearance of your smile. Unhealthy gums are more visible and can make your smile appear more yellow by exposing the roots of the tooth. Flossing on a regular basis will ensure that you have a healthy pinkish glowing smile.

Flossing should be a key part of your oral hygiene routine. Flossing correctly and regularly will ensure that you have a healthy and whiter smile. Your dentist can teach you the best method to get the most out of your flossing experience. You can always book an appointment at Smile House Dental Clinic to learn the appropriate technique to floss and achieve a healthier smile.